Rooms @ 'Jacaranda'
12A Hodder Street
Brighton East VIC 3187
Psychologist
BBSc, GDipIR&HRM, PGDipPsych, MProfPsych, MAPPi

Treatments
What
I provide psychological treatment and support for adults experiencing:
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Stress
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Worry
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Panic attacks
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Chronic workplace stress and burnout
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ADHD
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Health/illness anxiety
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Obsessive-compulsive disorder
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Premenstrual dysphoric disorder
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Bipolar disorder
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Insomnia
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Self-criticism
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Low self-esteem
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Life transitions and stressful life events.
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Apologies, I am not providing treatment for PTSD, Complex PTSD and Personality Disorders at this time.
How
I employ evidence-based psychological interventions and therapies, including:
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Motivational Interviewing
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Mindfulness-Based Cognitive Therapy
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Solution Focused Brief Therapy
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Mindfulness and attention training techniques.