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Treatments

What

 

I provide psychological treatment and support for adults experiencing:

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  • Stress

  • Worry

  • Anxiety

  • Panic attacks

  • Depression

  • Chronic workplace stress and burnout

  • ADHD

  • Health/illness anxiety

  • Obsessive-compulsive disorder

  • Premenstrual dysphoric disorder 

  • Addictive behaviours

  • Bipolar disorder

  • Insomnia

  • Self-criticism

  • Low self-esteem

  • Life transitions and stressful life events.

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Apologies, I am not providing treatment for PTSD, Complex PTSD and Personality Disorders at this time.

How 

I employ evidence-based psychological interventions and therapies, including:

 

I acknowledge the Bunurong people who are the Traditional Owners of the land on which my practice stands. I recognise their continuing connection to land, waters, and culture, and pay my respects to Elders past, present and future.

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